About Me


Hey there, and welcome to my blog. I’m Dana, a 20-something  nutritionist with a passion for food, plants, healthy living, DIY projects, and the outdoors. I decided to create this blog as a place to house my recipes, green and healthy lifestyle inspiration, creative thoughts and ideas. I hope you enjoy it!

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“If you keep good food in your fridge, you will eat good food”
-Errick McAdams

Nutrition and food have always been passions of mine. I prefer to eat a diet that is primarily natural, whole foods and plant based and most of my recipes will reflect that. All of my recipes are healthy and full of fruits and veggies, and most are great for those with special dietary considerations (gluten free, grain free, vegetarian, dairy free, egg free, and vegan…I’ll always indicate in each recipe).


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Feel free to contact me at nutritionalintution@gmail.com or leave a message this way:

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